Hi guys! I’m Shawn Johnson, Olympic Gold Medalist, author and certified Nike trainer. I’ve been an athlete all my life and I have always been searching for a way to share that passion and knowledge in a more approachable, super fun and non-intimidating way. That’s why I created FYT. FYT is all about YOU, following your truth and creating a fitness journey that works for you! It’s not about perfection, it’s about being your truest self! I cannot wait to share my FYT journey with you all. Let’s do this together!